Wednesday, January 11, 2012

Stir Fry Chicken and Asparagus

Lately I've been trying a few recipes from the inter-net. One of our new faves is this chicken recipe I copied from the Food Network with a few modifications.

STIR FRY CHICKEN AND ASPARAGUS



Ingredients:

2 pcs medium size chicken breasts, cut into bite size
1 bundle fresh asparagus (cut into 1 inch length)
1 cup sliced white mushrooms (Optional. We tried this once and it added more flavor. I highly suggest adding this!)
2 tbsp minced spring onions/shallots
2-3 tbsp vegetable oil
2 cloves minced garlic or garlic powder
1 tbsp minced ginger or ginger powder
1 tsp sugar (Optional. If you like additional taste.)
1/2 cup sherry
2 tbsp soy sauce
salt for seasoning (You can also omit this if you are in a low sodium diet.)
1/2 cup water or chicken broth (If you wish to make it saucier/tastier.)
corn starch (The original recipe calls for this if you want to coat the chicken or prefer the sauce to be thicker. I omitted this and the recipe still turned out nicely.)
black pepper

Procedure:

1. Mix ginger (if powdered), garlic (if powdered), sugar, sherry, soy sauce, salt and marinate the chicken in the mixture for 20-30 mins. Set aside.
2. Heat pan and put 2 tbsp of oil and stir fry asparagus, then mix mushrooms and spring onions. Remove from pan after 2-3 mins (don't overcook).
3. Use the same pan and add the remaining oil. Sautee ginger and garlic if you prefer the minced/real ones. Stir fry marinated chicken until it's cooked/golden brown.
4. Add water or chicken broth if you prefer for more sauce, simmer. Then add cooked veggies.
5. Season with black pepper. Serve with rice. Enjoy!

Serves 2.


3 comments:

  1. Replies
    1. Wow! Ma i-try nga.
      BTW,ate Lj I have an award for you :) Come by and check it out!

      http://myricandreasen.blogspot.com/2012/01/just-got-liebstered.html

      xoxo
      Myric

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  2. waaaaaaaaah....sarap nyan 'te ah :)
    hay, i miss reading blogs..been busy lately for my school works and exam papers... btw ate, guess the Lord led me to my teaching career instead of my path in media... i had an interview with sir larrie...and one thing was for sure when he told me before i leave that "Emk, you pray for you career..you pray for the job" At first, it was like, oh no..I didn't get in :( but then after pondering on what he said and indeed praying hard for it...(i had a 1 month pahinga after i resigned)... The Lord led me back to teaching and the calling was so clear... right now i also enrolled in a teaching program so i could really be called a "teacher with a license" (naks) Thank you ate for helping me out with those days i'm dreaming of pursuing the media career.. a job is not just a job but a ministry..<- one thing i learned from sir larrie.
    GOdbless you there!!

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